Changes

– healthy lifestyle

Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image.

Men United

An online men’s group tackling worries together.
Our online men’s mental health group, Men Utd, can help you to stop feeling like your off side and get your head back in the game!
More detail…

Better Together

A fresh new local support group for local disabled people to connect, chat and share.
Our taster sessions have been designed to give people the opportunity to come along via zoom and get an idea of how Better Together can help you learn new skills, make new friends or just have fun!
More detail…
“One phone call to DIAL was all it took to get the information I needed to make my decision”